I’m Cynthia — a holistic fertility, pregnancy and birth doula, certified mental trainer, and mother. I support women in reconnecting with their bodies, intuition, and inner strength through fertility, pregnancy, birth, and early motherhood — combining emotional support, mental awareness, and embodied wisdom.

Available in DE • EN • NL, online and in Salzburg.

You don´t have to navigate fertility, pregnancy, birth or early motherhood alone.

My journey into motherhood — including my own fertility challenges, pregnancy, and birth — taught me one truth:


When a woman feels safe AND connected to her body and intuition, everything changes.

How I work

Cynthia - Doula in Salzburg for fertility, pregnancy and birth

I work as a fertility, pregnancy and birth doula and mental trainer in Salzburg, offering holistic support to women and couples in German, English and Dutch - both online and in person.

My work is rooted in the belief that women already carry deep wisdom within them.
I don’t aim to fix, push, or tell you what to do.
I offer a grounded, holistic space where you can reconnect with yourself — mentally, emotionally, and intuitively.

My work brings together:

• modern scientific understanding and evidence-based knowledge;
• traditional and complementary medicine, including TCM and Ayurveda;
• mental training tools and nervous system awareness;
• intuitive and spiritual perspectives;
• lived experience as a woman and a mother who has walked this path herself.

I don’t fix or direct — I hold space.
So you can hear yourself again.

You are not broken, not behind, not too much, and never too late.
You already carry the wisdom. I simply walk beside you as you reconnect with it.

Book a free connection call
Book a free connection call

Here to be part of your village —
long before your baby arrives.

I offer support in German, English and Dutch, working online worldwide and in person in the Salzburg Area.

How I support you

Fertility support

Holistic support for women navigating fertility in all its complexity — from practical questions to deeper emotional, relational, and personal themes. My support is grounded in the belief that your body already carries wisdom — and that feeling informed, connected, and emotionally held makes a real difference on this path.

In 1:1 coaching sessions, we work together over several meetings with what you bring — at your pace, in your depth. Fertility Circles offer a shared space for knowledge, reflection, and connection around the desire for a child.

My support is holistic and complementary — working alongside your medical care, not in place of it.

✦ Fertility Circle with Cynthia A protected space for women navigating fertility — where hope, doubt, strength and vulnerability can coexist.
Next fertility circle (held in German)
May 30th 2026 · 18:00–20:30 · 59€
→ More info & registration here

Holistic support for women during pregnancy, shaped around what you need at this moment — physically, mentally, and emotionally.

1:1 pregnancy doula support offers personalized guidance and emotional presence throughout your pregnancy. Prenatal yoga helps you connect with your body and your baby through movement and mindful awareness. Circles and mother blessings create space for reflection, community, and honoring your journey.

My support is holistic and complementary — working alongside your medical care, not in place of it.

✦ Mama Blessing Circle with Cynthia A ritual for mothers-to-be — not a baby shower, but a mindful gathering with meditation, sisterhood, hypnobirthing insights, and deep connection. A celebration of who you are becoming.
Next Mama Blessing (held in German):
May 10th 2026 · 16:00–18:30 · 59€
→ More info & registration

Pregnancy support

I offer holistic support for women and couples preparing for birth — in a grounded, empowering, and self-connected way.
My work combines hypnobirthing-inspired techniques, mind-body practices, and essential birth knowledge — including understanding your options, your birth space, and how to navigate the birth process with confidence and clarity. This is not about striving for the "perfect" birth, but about feeling informed, trusting your body, and communicating your needs — on a physical, mental, and emotional level.

My support is holistic and complementary — working alongside your medical care team, not in place of it.

Optional birth doula support is available on request.

✦ BIRTH MOON — A holistic birth preparation retreat for couples. June 12-14th 2026 in Kaprun.
(Retreat will be held in German)
A Conscious Retreat for Birth, Relationship & Trust — together with Erdenkind Salzburg.
→ More info and registration via Das Alpenhaus Kaprun

Birth preparation & support

Book a free connection call
Book a free connection call

Education & certifications

The ‘good girl’ pattern is something I see in so many women I work with - especially the strong, capable, intelligent ones. The ones who hold everything together. The “good girl.” The one who doesn’t ask too many q
Was passiert, wenn Körper & Geist sich wirklich begegnen? Hallo, wir sind Anna & Cynthia. Und wir glauben zutiefst an die Mind-Body-Connection. An die Verbindung zwischen Körper und Geist. Zwischen Fühlen und Verstehen. Zwis
I’m a doula. I’m a mental coach. I’m holistic. And I don’t believe in one truth. There are many truths. And they can change. What feels right for you today might not feel right in six months. I also know this: I’m no
Der Wunsch nach einem Kind entsteht aus Liebe. Und manchmal wird dieser Weg länger, schwerer oder unsicherer, als wir es uns je vorgestellt hätten. Dieser Kinderwunschkreis ist ein sanfter Raum, um langsamer zu werden, wieder in Verbindung
Part 1 - The Hypothalamus Many women have been told to “stress less” without ever learning how their bodies actually respond to stress. Your hypothalamus plays a central role in this. It’s constantly receiving signals from your ne

You don’t need to navigate this alone.

If you’re longing for grounded support, gentle guidance, and a safe space to reconnect with yourself — I’m here to be your village